My shoulder has been giving me pain for the last three weeks or so; and after surfing with it amongst the rough and tumble of the Californian swell I finally gave in and had it check out. This is an x-ray of it.
I need to get an MRI next but there is a bone chip in there from an Aussie Rules injury when I was about sixteen, there is also a spur, which might be the issue. Then again given where I was weak it also might be a torn labrum/labrial (sp?) which is bad since it requires surgery. Which is not cool.
As an aside this will be my second interface with the US medical system and to be truthful it makes me nervous. I far prefer the Australian system where I know I will be taken care of. In the US I am more dependent on the insurance my employer has, rather than a collective health pool or my own insurance. It is fine if you don't have much wrong with you, but I am aging, and this is where I would not be in the least bit concerned if the US adopted an Australian or West European system (like France's) as health care. I don't see it happening though.
I dealt with the US health system in detail when I first came to America and inconveniently broke my leg playing Aussie Rules for the New York Magpies in Cincinnati. My insurance at that time was through an Australian insurer. I did not transition to US health care until later. I recall it was a fight to get the insurance company to pay - but ultimately they did.
For my shoulder the X-Ray was covered, but the MRI is optional and has to be approved by the insurance company, in this Aetna. I suspect I am going to be out of pocket one way or another before the shoulder is fixed and back to fully functioning status.
Update: I damaged the shoulder doing incline presses at gym.
Update II:
1/4 x-post
Most Popular on South Sea Republic
The articles that have been viewed the most:
Most Popular Restaurants in Phoenix
Phoenix Eats Out is the restaurant review site for
Phoenix,
Scottsdale and
Old Town Scottsdale which lists the modernist and contemporary restaurants, taverns and bars in the greater Phoenix area.
This is the list of the most popular restaurants pages from phoenixeatsout.com that have been viewed the most;
My personal favourite restaurants in Phoenix are
AZ88,
Postinos,
Bomberos with
Grazie,
Humble Pie,
Orange Table,
The Vig,
Fez and others coming close behind. View the complete list with the photo-journalistic style images on
phoenixeatsout.com
Most Popular Hikes in Arizona
Arizona is an outdoor state and has lots of hiking in the city and around the state. Phoenix is unusual for most cities in having several large mountains in the center of the city with great hiking. Anyone who comes to Phoenix has to do the
Echo Canyon trail on Camelback and the
Summit Hike on Squaw Peak or Piesta Peak. The views of the city, suburbs and surrounding mountains are wonderful from Camelback and Piesta Peak.
For more experienced hikers there is the McDowell Mountains in North Scottsdale that has several difficult and strenuous hikes in
Tom's Thumb and
Bell Pass. Alternatively, you can hike the highest mountain in Arizona. At 12,600 feet
Humphrey's Peak is a long and difficult hike.
Alternate Australian Constitutions
Between 2004 and 2009 this site,
southsearepublic.org, was a constitutional blog based on scoop which focused on Australian and global constitutional issues.
One of the strongest aspects of it was the development of constitutions by those involved in the blog. These constitutions are the outcome:
The constitutions were built using principles from Montesquieu's separation of powers, the enlightnment's universal political rights and the ancient Athenian technology of sortition and choice by lot.
Archives For South Sea Republic
South Sea Republic started in 2004 as an Australian constitutional blog in 2004 based on scoop software. It was an immigrative outgrowth of Kuro5hin. The archives for each year since then;
The articles are ordered by views.
Who Is Cam Riley

I am an Australian living in the United States as a permanent resident.
I am a software developer by trade and mostly work in Java and jump between middleware and front end.
I originally worked in the New York area of the United States in telecommunications before moving to Washington DC and
working in a mix of telecommunications, energy and ITS. I started my own software company before heading out to
Arizona and working with Shutterfly. Since then I have joined a startup in the Phoenix area and am thoroughly enjoying myself.
I do a lot of photography which I post on this website, but also on flickr. I have a photo-journalistic website which lists
the modernist and contemporary restaurants in phoenix. I have a site on the
Australian Flying Corps [AFC] which has been around since the 1990s and which I unfortunately
lost the .org URL to during a life event; however, it is under the
www.australianflyingcorps.com URL now.
The AFC website has gone through several iterations since the 90s and the two most recent are
Australian Flying Corps Archives(2004-2002) and
Australian Flying Corps Archives(2002-1999) which are good places to start.
Websites Worth Reading
Websites of friends, colleagues and of interest;